It was Hippocrates that said ‘Let food be thy medicine’. How true! Especially when it comes to superfoods.
So what are Superfoods? Superfoods are not something new and have been around for centuries, many originating and still growning in the South American Andes. Superfoods contain exceptionally high concentrations of phytonutrients, enzymes, vitamins, minerals and antioxidants and […]