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self care

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Essential Oils and Homemade Christmas Gift Ideas

Are you one of those people who gets excited about Christmas shopping?  Are you feeling calm about all of the events and parties you have coming up over the coming weeks?  Or are you, like me, starting to panic and thinking ‘How am I going to fit everything in? When and where and what am […]

By |November 27th, 2017|Blog|0 Comments

Winter Wellness with Essential Oils

Now that Winter is nearly here, many of us start to worry about how many days of sick leave we have, fearing that the various bugs that are prevalent will require us to take time off work to look after our children or ourselves.

Fortunately there are a few ways we can reduce the incidences and […]

By |November 16th, 2017|Blog|0 Comments

Six Steps to Emotional Balance and Wellbeing!

Have you ever considered what affects our mood and how you can feel happier?  According to a 2005 happiness study, only 50% of our happiness is related to our genes, 10% is related to external circumstances, and as much as 40% is related to our intentional daily activities and the choices we make.

Here are some […]

By |October 8th, 2017|Blog, General, Product|0 Comments